White Belt
REQUIREMENTS FOR PROMOTION
to
Yellow Belt
BEFORE YOU BEGIN
Be sure your physician declares you fit to participate in an activity of this type
White Belt (1st black stripe) – Requirements Consist of:
Bowing – [Informal] – [Formal]
Wrist Exercises – [Out-turn] - [In-turn] – [Press]
Stances – [Straddle Leg] – [Cat] – [Forward Leaning]
- The Bowing Techniques
- The Wrist Exercises
- The Stances Techniques
White Belt (2nd black stripe) – Requirements Consist of:
Blocking Techniques
[High] – [Outside Middle] – [Forearm]
[Low Sweeping] – [Cross]
- The Blocking Techniques
[a] [b] [c] [d] [e]
White Belt (3rd black stripe) – Requirements Consist of:
Striking Techniques
[Forefist] – [Palm Heel] – [Knife Hand]
- The Striking Techniques
[a] [b] [c]
White Belt (4th black stripe) – Requirements Consist of:
Kicking Techniques
[Front] – [Side] – [Circular]
- The Kicking Techniques
[a] [b] [c]
White Belt (5th black stripe) – Requirements Consist of:
Breakfalls
[Backward] – [Sideward] – [Forward]
[Circular Forward] – [Circular Backward]
- The Breakfall Techniques
[a] [b] [c]
[d] [e]
Upon successful completion of all levels, the student is awarded a KUKYU (Yellow Belt) Diploma
The student is invited to become a member of the KAMIDO AIKIDO ASSOCIATION subject to approval of the student’s instructor / examiner.
As a member of the KAMIDO AIKIDO ASSOCIATION the student may obtain:
a Yellow belt
a Kamido Aikido emblem
a password to the Yellow belt web-training area
Belts yet to be earned are:
Orange, Green, Blue, Purple, Brown 4, Brown 3, Brown 2, Brown 1 and Black 1 – 10